Feel More Motivated During Winter Months
Wake up easier and begin the day a more motivated version of yourself. All it takes is 20 minutes.
✔ Why Settle for a Basic Light?
Choose your preferred settings and Glees remembers them for tomorrow.
✔ Easily fits into your routine
Compact design, perfect for desktops or tables when reading or eating.
✔ Verified 10,000 Lux
Compact but powerful, effective from 15-50cm.
✔ 3 Light Modes & 5 Brightness Levels
Find the mode that perfects your day.
✔ 6 Timers + Memory Function
Set a repeatable routine for every morning.
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Customers reported:
✔ 91% - More motivation
✔ 95% - Easier waking
✔ 88% - Easy routine to stick to
"High Lux Lamps are supported by the NHS and NHI for treating seasonal affective disorder and winter blues symptoms"
Does Glees really deliver 10,000 lux?
Does Glees really deliver 10,000 lux?
Yes. Glees delivers 10,000 lux of bright morning light.
That’s the level most people are looking for when shopping for a SAD lamp — without needing to move up into premium-price models.
Session use and time
10,000 up to 15cm = 20 minutes
8,000 up to 20cm = 20-30 minutes
5,000 up to 30cm = 30-45 minutes
2,500 up to 50cm = 60-90 minutes
But brightness alone wasn’t enough for us.
Glees also gives you 5 brightness levels, 3 colour temperatures, 6 timer settings and a memory function, so you can make the light fit your morning instead of settling for one fixed setting.
10,000 lux when you want it. More control when you need it.
When and how should I use Glees?
When and how should I use Glees?
Morning is best — ideally soon after waking.
Put Glees somewhere you naturally spend the first part of your day: beside breakfast, on your desk, near your dressing table or wherever you normally sit in the morning.
Choose your preferred brightness and colour temperature, set your timer, then continue with your routine.
For morning bright-light use, around 20–30 minutes is a sensible starting point, following the supplied instructions.
The important part is consistency.
Wake up → switch Glees on → set your preferred light → get your morning started.
How quickly should I expect to notice a difference?
How quickly should I expect to notice a difference?
Think days and weeks — not months.
Bright-light therapy is normally used consistently rather than as a one-off boost.
Some people notice mornings beginning to feel easier within the first few days. For others, the change is more gradual.
We recommend using Glees consistently for 7–14 mornings before judging the difference.
Pay attention to the things winter normally changes first:
Getting out of bed. Feeling awake. Finding your momentum. Feeling more like yourself during the day.
Is Glees safe for my eyes?
Is Glees safe for my eyes?
Glees is designed for normal bright-light use — you do not stare directly into the lamp.
Position it so the light reaches you naturally while you eat breakfast, read or work.
As with any bright-light product, if you have an existing eye condition or take medication that increases sensitivity to light, speak to your doctor or eye-care professional before use.
Bright morning light should be part of your environment — not something you stare into.
What if Glees aren't right for me?
What if Glees aren't right for me?
That’s why you get 60 days to decide.
A SAD lamp is something you need to experience across real winter mornings — not judge after switching it on once.
Use Glees consistently. Try the different brightness levels and colour temperatures. Find the setting that works best for your routine.
Give it 7–14 consistent mornings and pay attention to how you feel when you wake up, start work and move into the day.
If Glees hasn’t earned a place in your mornings within the 60-day trial, return it under our guarantee.
Try it properly. Then decide for yourself.
What's included with my Glees order?
What's included with my Glees order?
Everything you need for brighter winter mornings.
Glees Morning Daylight Lamp
10,000 lux morning light in a compact tabletop design. With USB-C power cable.
5 Brightness Levels
Turn the light up or down depending on your environment and sensitivity.
3 Colour Temperatures
Choose between 3000K warm yellow, 4500K warm white and 6500K cool white.
6 Timer Settings
Set your session and let Glees handle the timing.
Memory Function
Your preferred setting is remembered for the next morning.
Touch Controls
Simple adjustments without fiddling with complicated menus.
Which light setting should I choose?
Which light setting should I choose?
There’s no single setting everyone has to use.
Glees gives you three colour temperatures and five brightness levels so you can find what feels right.
3000K Warm Yellow
Softer and warmer.
4500K Warm White
A balanced everyday setting.
6500K Cool White
The brightest, coolest daylight feel.
If you’re unsure, start at a comfortable brightness and adjust from there.
The best setting is the one you’ll actually use consistently.
10,000 Lux
Bright morning light for darker winter days.
3 Colour Temperatures
3000K warm yellow · 4500K warm white · 6500K cool white.
Built Around Your Routine
5 brightness levels · 6 timers · memory function.
Everything you actually want from a SAD lamp.
A premium price doesn’t automatically mean more useful morning light. Glees delivers the 10,000 lux you came looking for, then adds the controls that make it easier to use every day.
You can change the brightness.
You can change the warmth of the light.
You can set your session timer.
And once you find the setting you like, Glees remembers it for tomorrow.
| GetGlees | No Lamp | |
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10,000 Lux |
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Activates mood and energy |
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Helps you feel normal during winter |
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Works against you during winter |
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Takes up time during your mornings |
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Personalised controls and settings |
Feel like a different person in winter?
When mornings are bright, getting up, getting moving and getting into your day can feel almost effortless.
Then winter arrives.
The alarm feels earlier. Your energy takes longer to appear. Motivation that seemed automatic in summer suddenly needs effort.
Glees was made to put bright morning light back into the darkest part of your year.
Not because anyone dreams of owning a SAD lamp.
Because you want more of the version of yourself you recognise in summer:
More awake. More motivated. More ready for the day.
★★★★★
'The first thing I’ve stayed consistent with'
'I’ve tried changing my winter routine before, but this is simple enough to actually stick with every morning. And I'm finally feeling myself through the darker months'
★★★★★
'Perfect before the commute'
'I turn it on while I get dressed and make coffee before work. The settings make it quick and easy to setup and having one in each room really helps'
★★★★★
'I use them while the kids get ready'
'Mornings are hectic enough already. I can wear Glees while making breakfast and sorting the kids without adding anything extra'
Why morning light matters
Morning light is one of the strongest signals your body uses to recognise that the day has begun.
Signals daytime
Bright light in the morning helps tell your body that night is over and the day has started.
Winter gives you less
Dark winter mornings mean much less bright natural light at the exact time you’re trying to wake up and get moving.
Supports your body clock
Morning light helps reinforce the natural rhythm that controls when you feel awake and when you feel ready for sleep.
Glees puts it back
10,000 lux of morning light gives you a bright environment even when the morning outside is grey, dark and miserable.
Signals daytime
Bright light in the morning helps tell your body that night is over and the day has started.
Supports your body clock
Morning light helps reinforce the natural rhythm that controls when you feel awake and when you feel ready for sleep.
Winter gives you less
Dark winter mornings mean much less bright natural light at the exact time you’re trying to wake up and get moving.
Glees puts it back
10,000 lux of morning light gives you a bright environment even when the morning outside is grey, dark and miserable.
FAQs
Everything you need to know about Glees
How does Glees work?
Glees provides 10,000 lux of bright morning light to help recreate the strong daytime-light signal that becomes harder to get naturally through dark winter mornings.
Morning bright light is commonly used to support alertness and the body's natural daily rhythm.
Use Glees consistently in the morning as part of the routine you already have.
When should I use Glees?
Morning is best — ideally soon after waking.
Bright-light routines are generally used early in the day when your body is transitioning from sleep into daytime.
Put Glees beside you while you eat breakfast, read or begin work.
Consistency matters more than finding one "perfect" morning.
Which colour temperature should I choose?
You can choose between three colour temperatures:
3000K — Warm Yellow
A softer, warmer light.
4500K — Warm White
Balanced and comfortable for everyday use.
6500K — Cool White
The coolest, most daylight-like setting.
There isn't one compulsory choice.
Start with whichever setting feels most comfortable and adjust from there.
Do I need to look directly at the light?
No.
You should not stare directly into a bright-light source.
Position Glees so the light reaches you naturally while you eat, read, work or go through your normal morning.
The goal is bright morning light around you — not staring at the LEDs.
How quickly should I expect to notice a difference?
Some people notice mornings beginning to feel different within the first few days. For others, it builds more gradually.
We recommend giving Glees 7–14 consistent mornings before judging the difference.
Look at the things that winter usually affects:
How easily you wake up.
How quickly you feel alert.
Your motivation to get started.
Whether mornings feel more like they do in the brighter months.
Why choose Glees instead of a more expensive SAD lamp?
Because paying more does not automatically mean getting more of the features you actually use.
Glees gives you:
10,000 lux
5 brightness levels
3 colour temperatures
6 timer settings
Memory function
Touch controls
The premium lamps we compared can cost considerably more.
Glees was built to deliver the function and flexibility you want from a SAD lamp without the premium price attached to the name.
Do you provide tracking information?
You’ll receive tracking information once your order is on its way.
Tracking details are typically provided within 5 days of your parcel arriving, so you can follow its progress through the final stages of delivery.
How long does delivery take?
Delivery usually takes 5–10 days, excluding Sundays.
Depending on available stock, your order may require an additional 1–2 days of processing before shipment. Every Glees order is individually inspected before it leaves us.
Why can processing take 1–2 days?
We inspect every Glees product before shipment to make sure your order leaves us in the condition we expect.
When stock is ready to go, orders may ship sooner. During busier periods, please allow 1–2 days for processing before dispatch.
what our customers say about us
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September 2026Sofia R.Verified BuyerFeels much more premium than I expectedI nearly bought one of the more expensive SAD lamps because I assumed cheaper would mean basic. This is properly bright, the controls are simple and I really like being able to change both the brightness and colour of the light. I mostly use it first thing while I have breakfast and start work. For the price, I honestly expected there to be more of a compromise.
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Feb 2026Elena M.Verified BuyerThe different light settings sold meI've had a basic SAD lamp before and it only had one setting, which always felt a bit harsh first thing. With Glees I normally start on the warmer light and then switch it brighter if I need it. The timer and memory are small things but they make it much easier to actually use every morning instead of forgetting about it after a week.
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March 2026Marta S.Verified BuyerDark mornings don't hit me as hardWinter usually makes me feel noticeably slower in the morning. I've been switching Glees on while I have coffee and answer my first emails, and it has become part of my morning very quickly. I feel much more switched on by the time I properly start the day. It reminds me more of how mornings feel during the brighter months.
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March 2026Nadia L.Verified BuyerGlad I didn't spend £200+ on oneI had been looking at Lumie lamps before finding this and almost spent over £200. What surprised me is that Glees still has everything I actually wanted — 10,000 lux, adjustable brightness, different colour temperatures and a timer. I can't really see what I would have gained from spending twice as much for how I use it.
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March 2026Jasmine R.Verified BuyerSimple enough that I actually use itI didn't want another wellness product that needed loads of effort every morning. Mine sits beside where I eat breakfast. I turn it on, choose my setting and leave it running while I get started with the day. Once I found the brightness and colour I liked, the memory function made the whole thing basically effortless.
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Feb 2026Stephanie KVerified BuyerExactly what I wanted from a SAD lampI wanted something bright enough for proper winter mornings without paying a premium just for the brand name. Glees is very bright, gives me plenty of control over the light and looks clean enough to leave out rather than putting it away every day. I've been using it consistently in the morning and it has made those dark starts feel much easier to deal with.
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Feb 2026Amara DVerified BuyerAmazing valueThe lamp is very bright, the touch controls are simple, and I like being able to choose a warmer or cooler light depending on the morning. It has ended up staying on my bedside table because I actually use it every day.
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March 2026Daniela PVerified BuyerMuch brighter than I expected for the priceI was slightly sceptical because it costs quite a bit less than some of the SAD lamps I had been looking at. It is seriously bright. I actually use it below the highest brightness most mornings, and I like being able to change the colour of the light depending on how early it is. It sits on my desk while I have coffee and start work and has been very easy to build into my routine.
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March 2026Olivia TVerified BuyerThe memory setting makes it effortlessI found the brightness and colour setting I liked after the first couple of mornings and haven't really had to think about it since. I switch it on when I sit down at my desk and it remembers how I had it set the day before. I've bought things like this before and stopped using them after a week, but this has been simple enough that it has actually become part of my morning.
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April 2025Amara DVerified BuyerGlad I didn't pay premium-lamp pricesI originally thought I needed to spend well over $250 to get a decent light therapy lamp. What I wanted was something properly bright with enough control to make it comfortable in the morning, and Glees does exactly that. The different brightness and colour settings are genuinely useful and it feels far less basic than I expected for the price. I'm very glad I tried this before spending more just for a better-known name.
